Craniosacral therapy is a direct therapy that uses light pressure to manipulate the dura mater (the material that surrounds the brain and spinal cord) to increase the production, circulation and reabsorption of fluid around the brain and spinal cord, known as cerebrospinal fluid.

The production and reabsorption of cerebrospinal fluid is contained in a closed hydraulic system in your body, there is a normal increase and decrease in pressure. You can hire expert craniosacral practitioner via https://santacruzbetterbody.com/practitioners/.

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When your body can't accommodate these pressure changes (due to compression of the bones, spinal misalignments, birth injuries, etc.), it causes dysfunction, pain, and other physical and mental disorders. The dura mater also plays an important role in skull movement.

That is! Research shows that our skulls move in a rhythm known as the craniosacral rhythm, not as immobile as previously believed. The downward movement of the bony structures around your body indicates damage that your body is unable to correct itself and needs to be removed.

Who can get it and how is it treated?

Because craniosacral therapy is a form of physical medicine that uses light touch, it is safe for all ages, from newborns to great-grandparents. During your treatment, you lie comfortably on a soft table in a quiet private environment. Infants and children are detained, lying on tables or playing during treatment.

You may feel bone movement, heat, or throbbing in the area being worked on, or the treatment may put you to sleep. Treatment times vary between 30 minutes for children under 10 years of age and one hour for adults.